Written by Leon Pahole
•A collection of tips, techniques, and practices that I follow to maintain a healthy lifestyle as a software engineer, improving my well-being, productivity, and happiness.
Read full blog post >>Written by Leon Pahole
•Exercise - we all know we have to do it, but the thought of spending hours upon hours in the gym doing painful and intense exercises doesn't exactly sound the most inviting. Still, I kept up with a pretty intense exercise routine for many years - until I decided to bring it down a notch. I made my workouts shorter and less intense, which made me the healthiest I've ever been. But how? It sounds paradoxical - shouldn't exercising less make me less healthy?
Read full blog post >>Written by Leon Pahole
•Sitting properly is difficult - I've been struggling with it for most of my life. This blog post describes steps I've taken so far to improve my sitting posture.
Read full blog post >>